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Training Programs

At Main Street Boxing USA, our Training Programs are designed to cater to all fitness levels and ages. Our programs are meticulously crafted and taught by real, experienced boxers, ensuring you receive top-notch training. Explore our Group Boxing Classes, One on One Coaching, and Kids Programs to find the perfect fit for your boxing journey.

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Group Boxing Classes

Our Group Boxing Classes offer a unique and engaging way to get fit and improve your boxing skills. These classes focus on proper technique, endurance, and strength training. Perfect for all levels, you'll be immersed in an authentic boxing experience that promotes teamwork and camaraderie. Each session is designed to challenge you, helping you burn calories and build muscle while learning the fundamentals of boxing. Our Group Boxing Classes are trusted by many due to the real-life boxing experience our coaches bring. You will appreciate the authenticity and the effective workouts that improve both physical fitness and boxing skills.

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1 on 1 COACHING 

Main Street Boxing USA provides tailored one-on-one sessions with our expert coaches. These sessions are customized to meet your specific fitness goals, whether it's improving your boxing technique, increasing strength, or enhancing overall fitness. Our coaches use their extensive boxing experience to develop a comprehensive plan that includes conditioning, strength training, and technical drills, ensuring you achieve your desired results. 1 on 1 COACHING. at Main Street Boxing USA is highly regarded for its personalized approach. Clients trust that they will receive expert guidance tailored to their individual goals, making their fitness journey both effective and enjoyable.

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Kids Programs

Our Kids Programs are specially designed to teach young athletes the basics of boxing in a fun and safe environment. These programs focus on developing coordination, discipline, and confidence. Experienced coaches provide personalized attention to ensure each child's progress. Our kids classes not only teach boxing skills but also instill valuable life lessons such as perseverance, respect, and teamwork. Parents trust our kids Programs because they are designed with safety and skill development in mind. The experienced coaches ensure that children not only learn boxing techniques but also gain confidence and discipline, essential for their growth. Safe environment, Builds confidence, Teaches discipline 

Advanced Adult Boxing

Take your boxing to the next level with our Advanced Adult Boxing program. Designed for seasoned boxers, this program focuses on mastering technique, improving power and speed, and developing advanced ring strategies. With personalized coaching, intense conditioning, and tactical sparring, you’ll refine your skills, boost your fitness, and gain the confidence to compete at higher levels.

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Advanced Kids Boxing

Our Advanced Kids Boxing program is perfect for experienced young athletes ready to sharpen their skills and elevate their game. Featuring advanced techniques, personalized coaching, and a focus on conditioning, strategy, and mental toughness, this program prepares kids aged 10-15 for competitive boxing while building confidence, discipline, and resilience. Safety and growth are at the heart of every session.

Senior Team Training

Our Senior Boxing Training program is designed for seasoned professionals looking to maintain peak performance. This program focuses on advanced techniques, strategic sparring, and tailored conditioning to enhance strength, agility, and endurance. Perfect for senior fighters or trainers who want to stay competitive and sharp while prioritizing health and injury prevention. Stay at the top of your game with expert coaching and a professional-grade training regimen.

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